This may require the referral for imaging techniques such as a MRI scan. Initially, your physiotherapist can provide you with a diagnosis. Physiotherapy is important in the treatment of a stress fracture of the tibia. Physiotherapy treatment for a stress fracture of the tibia. This can potentially lead to a longer lay off from normal activity and, in some cases, a complete fracture of the tibia. If you continue to exercise you could weaken the bone further. If you suspect that you have a stress fracture of your tibia you should not continue to exercise. What shouldn’t I do if I have a stress fracture of the tibia? This could involve a change in frequency, duration, intensity, training surfaces or footwear.Ībove: Assessing the client's available range of knee movement using a goniometer. An area of weakness in the bone can develop into a stress fracture if the weak area of the tibia is repeatedly stressed.Ī recent change in training can often be a factor in the development of a stress fracture. If the new bone formation is slower than the resorption (removal) of the old bone, weak points occur at areas of stress within the tibia. These damaged areas of bone are then resorped (removed) and replaced with new bone. If stress is put on the tibia, areas of the bone can become damaged. This is necessary for it to live up to your demands on it. When the tibia is loaded or stressed, such as during weight-bearing exercise, it responds by increasing its bone turnover. Stress fractures of the tibia result from an imbalance between bone formation and bone resorption (removal). How does a stress fracture of the tibia happen? Above: Trigger point massage applied to gastrocnemius muscle by specilaist therapist
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